It's so important that you feel supported as a new parent. Healthwatch England have written an article about how to find out where you can go to get the help you need.
Your mental health is important, both for your wellbeing and your child’s. It’s important that you feel supported throughout your journey of becoming a parent and have a safe space to talk about how you are feeling.
Healthwatch England have written an article, looking at things like:
Where to go for support
Talking to Healthcare professionals
What to do if you are in crisis
A video of a Mum sharing her experience
... lots more!
Take a look at the article by clicking here and find out where you can go to get the support you and your family need.