All unpaid carers have the right to a carers' assessment from Hampshire County Council to find out what support and help you might need to carry out your caring responsibilities.
There is a guide available that tells you all about why you should have a carers' assessment and what it's for, you can find it here.
You can also get in touch with Hampshire Adults Health and Care Team, who carry out the assessments, here:
0300 555 1386 - Monday to Thursday 8.30am to 5pm and Friday 8.30am to 4.30pm
Out of hours 0300 555 1373 - Monday to Thursday 5pm to 8.30am and Friday 4.30pm to Monday 8.30am. All day on Bank Holidays
Locally, Carers Together provide lots of helpful information for carers. You can access their website here.